3 Days Natural Cleanse through Shakeology

Everybody needs a body cleanse to get rid of body toxins and junk. Some people do it to reduce fats and extra calories others to stay healthier. If you want a quick three days cleanse, we could guide you. You can follow easy to do tips and get amazing results through Shakeology 3 day cleanse.

How to cleanse your body with Shakeology?

You have to go for a shopping to buy certain things before you begin with your cleanse process. You might have these things at home but may be you have to buy a few of them. All you need is a bag of Shakeology, green tea, fruit (optional), salad, fish or chicken (optional). Order Shakeology from any of Beachbody website to get started and buy the remaining stuff from any super store.

Cleansing schedule

You will start you day with a cup of green tea every day. At breakfast, you will take 1 scoop of Shakeology, ½ cup of fruit (optional), ice to taste and 8-10 oz. of water. You will take a snack before every meal like lunch and dinner. You will take 1-2 piece of any fruit you like (apple, banana, pear and orange etc.). At lunch, you will take 1 scoop of Shakeology, ice to taste with 8-10 oz. of water. You will take a cup of green tea or a Detox tea after Shakeology. You have the choice of taking second snack before or after dinner. Snack two involves 1 scoop of Shakeology with ice to taste and 8-10 oz. of water. At dinner, you can take a grilled piece of chicken or fish. No fried stuff and low on salt and other spices. Do not use additives for pragmatic results. You have to drink 2-4 liters of water per day. If you want to make a dressing for dinner salad, make it low calorie salad. It is advised to drink Shakeology even after these cleansing days, so that you will remain healthy, active and strong.

Get Shakeology on discounted price!

You can enjoy Shakeology benefits at discounted price if you become a Beachbody coach. Beachbody coaches can buy any Beachbody product on 25% discounted rate. You can also get 25% commission on every sale made through you being a Beachbody coach. You will run your own independent business right from your home. With Beachbody discount offer, you can stay fit forever by doing multiple workouts one after another while earning money. Become a Beachbody coach today to get benefits from your doorstep!